ALL

• Understand your impact on the whole world
• Have awareness of how each one of us is connected
• How to attract your way to success
• Change what is not working for you
• Understand how to get from here to there

12 Laws of the Universe is an intriguing self-realization audiobook. If you like self-improvement, therapeutic, life-changing audiobooks, then you’ll love Manhardeep Singh’s indispensable audiobook.
Buy 12 Laws of the Universe to start changing the world around you today!

This is the edition of A Course in Miracles that its two scribes, Drs. Helen Schucman and Bill Thetford, authorized for publication by the Foundation for Inner Peace in 1975. It is now available in translation in 27 languages and is widely used by students in thousands of Course study groups around the world.

A Course in Miracles is a unique spiritual self-study program—a course in mind-training—designed to undo the illusion that you are separate in any way from God or your fellow humans. At the level of the mind we are all united as one. When we learn to live this truth consistently, fear, anger and guilt give way to a profound sense of inner peace. The Course systematically leads you to experience God’s Love in all your relationships through the practice of forgiveness (releasing the past), the willingness to receive and follow higher guidance, and the cultivation of miracle-mindedness. Happiness, peace, joy, and love are the natural outcomes of the Course’s teaching.

A Course in Miracles consists of three separate volumes: Text, Workbook for Students and Manual for Teachers. The Text presents the theory of the Course, laying out its central ideas in a holistic, symphonic-like progression. The Workbook for Students provides 365 lessons, one for each day of the year. It begins the process of changing the student’s mind and perception. The Manual for Teachers is written in question-and-answer form to address many of the most important and practical Course topics. Also included in this Combined edition only are two valuable Supplements to the Course: Psychotherapy: Purpose, Process and Practice and the beautiful and inspiring Song of Prayer.

Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve.

Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

An Easy & Proven Way to Build Good Habits & Break Bad Ones

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:

Make time for new habits (even when life gets crazy)
Overcome a lack of motivation and willpower
Design your environment to make success easier
Get back on track when you fall off course
And much more

‍

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published, including a final chapter on the closing years of his life.

Selected as "One of the 100 Best Spiritual Books of the Twentieth Century", Autobiography of a Yogi has been translated into more than 30 languages, and is regarded worldwide as a classic of religious literature. Several million copies have been sold, and it continues to appear on best-seller lists after more than sixty consecutive years in print.

How Common People Are Doing the Uncommon

The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Demystifying the body’s seven energy centers and how you can balance them to heal
How to free yourself from the past by reconditioning your body to a new mind
How you can create reality in the generous present moment by changing your energy
The difference between third-dimension creation and fifth-dimension creation
The secret science of the pineal gland and its role in accessing mystical realms of reality
The distinction between space-time vs. time-space realities
And much more....

Upgrade Your Brain, Optimize Your Body & Defy Aging

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.

In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover:
• How to rewire your skull’s supercomputer (and nine ways to fix your neurotransmitters)
• The twelve best ways to heal a leaky brain
• Eight proven methods to banish stress and kiss high cortisol goodbye
• Ten foods that break your brain, and how to eat yourself smart
• How to safely utilize nootropics and smart drugs, along with eight of the best brain-boosting supplement stacks and psychedelics
• The top nutrient for brain health that you probably aren’t getting enough of
• Six ways to upgrade your brain using biohacking gear, games, and tools
• How to exercise the cells of your nervous system using technology and modern science
• Easy ways to train your brain for power, speed, and longevity
• The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag

To ensure that you look good naked and live a long time, you will learn:
• Sic ways to get quick, powerful muscles (and why bigger muscles aren’t better)
• How to burn fat fast without destroying your body
• The fitness secrets of sic of the fittest old people on the planet
• The best training program for maximizing muscle gain and fat loss at the same time
• One simple tactic for staying lean year-round with minimal effort
• A step-by-step system for figuring out exactly which foods to eat
• Fourteen ways to build an unstoppable immune system
• Little-known tactics, tips, and tricks for recovering from workouts with lightning speed
• The best tools for biohacking your body at home and on the road
• How to eat, train, and live for optimal symmetry and beauty (and how to raise kids with superhuman bodies and brains)

And to help you live a fulfilling and happy life, you will learn:
• Twelve techniques to heal your body using your own internal pharmacy
• What the single most powerful emotion is and how to tap into it every day
• Four of the best ways to heal your body and spirit using sounds and vibrations
• Six ways to enhance your life and longevity with love, friendships, and lasting relationships
• How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies
• The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness
• Twenty-eight ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more
• The four hidden variables that can make or break your mind, body, and spirit
• The exercise that will change your life forever (and how to reverse-engineer your perfect day)

Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

‍

The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

“Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen’s “brain prescriptions” will help you:

• To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil
• To fight depression: Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type
• To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
• To boost memory: Learn the specific steps and habits to decrease your risk for Alzheimer’s disease that can help you today
• To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle
• To stop obsessive worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises

Master Chia reveals for the first time to the general public, the ancient sexual secrets of the Taoist sages. These secrets enable men to conserve and transform sexual energy through its circulation in the Microcosmic Orbit, invigorating and rejuvenating the body's vital functions. Hidden for centuries, these exoteric techniques and principles, make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.

Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.

The book works alongside state-of-the-art online profiling software that provides instantaneous free "Hologenetic Profiles", based on astrological data and revealing the underlying genetic patterns governing relationships, finances, and health.

I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished.

But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.

Many readers and listeners reached out and asked questions. This taught me that, to create lasting impact, I had to go deeper. So, seven years later, here it is. All the questions I received, resolved. My intention is that by the time you finish this new edition, not only will you be committed to loving yourself, you’ll know exactly how to do it. And, most importantly, how to make it last.

‍

For all who have ever sought to understand the enigmas of life, for those who have held within their hearts an uncertain hope about the reality of God, and for seekers who have already turned toward the Supreme in their quest, this anthology of talks by the author of Autobiography of a Yogi offers illuminating insights and encouragement. In its pagese, Paramahansa Yogananda explores little-known and rarely explained aspects of such subjects as meditation, life after death, health and healing, the unlimited powers of the human mind, the equality of man and woman, and the interrelatedness of all life.
Topics include:
* Making Religion Scientific
* Will Jesus Reincarnate?
* Three Paths to Cosmic Consciousness
* The Dream Nature of the World

In Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. Through new information you will banish fear and darkness from your life in favor of light, positivity, and strength.

Shaman Durek’s bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the very world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.

Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities like Gwyneth Paltrow and Nina Dobrev to innovative executives such as Bullet-Proof Coffee founder Dave Asprey.

Spirit Hacking shatters readers’ complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before.

In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now.

The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions―like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.?

A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

A Fable About Following Your Dream

A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho.

Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.

Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.

In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.Don Miguel Ruiz has dedicated his life to sharing the wisdom of the ancient Toltec. For more than two decades, he has guided others toward their personal freedom. Today, he continues to combine his unique blend of ancient wisdom and modern-day awareness through journeys to sacred sites around the world.

A Study of the Hermetic Philosophy of Ancient Egypt and Greece

Since 1908, The Kybalion has served as a study of basic Hermetic teachings that outline an ageless wisdom and touch upon the inner workings of nature. In ancient times and even today, these teachings were not understood by the lay person, but were readily understood by students after the axioms and principles had been explained and exemplified by the Hermetic Initiates and Masters to their Neophytes. An occult classic, this edition of The Kybalion is prefaced with an intriguing and thought-provoking foreword by Summum.

''The purpose of this work is not the enunciation of any special philosophy or doctrine, but rather is to give to the students a statement of the Truth that will serve to reconcile the many bits of occult knowledge that they may have acquired, but which are apparently opposed to each other and which often serve to discourage and disgust the beginner in the study. Our intent is not to erect a new Temple of Knowledge, but rather to place in the hands of the student a Master-Key with which he may open the many inner doors in the Temple of Mystery through the main portals he has already entered.'' (The Kybalion)

In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.

Who You Are, Why You're Here, & How to Navigate Life on Earth

Everything you are--your personality, beliefs, aspirations, talents and fears--is the result of your soul's many incarnations.

To help you tap into this wealth of past-life experience and dramatically increase your potential for success in this lifetime, past-life psychic and author Ainslie MacLeod offers THE OLD SOUL'S GUIDEBOOK: Who You Are, Why You're Here, and How to Navigate Life on Earth.

Building on his award-winning books THE INSTRUCTION and THE TRANSFORMATION, Ainslie delivers unique insights and exercises to help you:

● Understand why your destiny is so much more obvious than you think
● Identify past-life sources of present-life issues like low self-esteem, unexplained ailments, and irrational fears
● Escape the victimization trap through self-empowerment

"Past lives explain everything," shares Ainslie. "Without knowing where you've been, you can never truly know where you're going. Understanding your soul's journey is the key to living a happier and more fulfilling life."

Secrets & Power of the Third Eye, A Journey Through Science and Spirituality Unveiling the Mystical Role in Modern Health & Consciousness, also the Role of Melatonin & Sleep

1. Uncover the enigmas: Embark on a unique journey to unravel the mysterious role of the pineal gland, often hailed as the 'seat of the soul.' This book is a treasure trove of ancient wisdom and modern scientific revelations, offering a perspective like no other.

2. Scientific Insights: Learn about the pineal gland's functions, including its role in melatonin production, sleep regulation, and overall well-being. Discover how this tiny gland can influence mood, health, and biological rhythms.

3. Spiritual awakening: Delve into the pineal gland's spiritual significance. Explore how it is connected to the concept of the Third Eye in various cultures and spiritual traditions. Learn practical techniques to activate and harness its power for more profound meditation, higher insight, and spiritual growth.

4. Practical Applications: This guide offers practical advice on supporting the pineal gland through diet, lifestyle changes, and natural supplements. It incorporates meditation and yoga practices to stimulate and awaken this powerful gland.

5. Witness personal growth: Immerse yourself in inspiring case studies and anecdotes from individuals who have experienced profound shifts in their lives by activating their pineal gland. This book illuminates the potential for personal and spiritual rebirth within each of us, inspiring you to unlock your own.

The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.

"Crazy good writing." (Wim Hof, "The Iceman", Dutch extreme athlete)

Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology. We can reclaim our evolutionary destiny.

In his New York Times best seller, What Doesn't Kill Us, Carney submerged himself in ice water and learned breathing techniques from daredevil fitness guru Wim Hof. It gave him superhuman levels of endurance and quieted a persistent autoimmune illness. At the core of those methods is a technique called The Wedge that can give a person an edge in just about any situation.

In this thrilling exploration of the limits and potential of the human body, Carney searches the globe for people who understand the subtle language of how the body responds to its environment. He confronts fear at a cutting-edge neuroscience laboratory at Stanford, and learns about flow states by tossing heavy weights with partners. He meets masters of mental misdirection in the heat of a Latvian sauna, experiments with breathing routines that bring him to the cusp of transcendence, searches his mind in sensory deprivation tanks, and ultimately ends up in the Amazon jungle with a shaman who promises either madness or universal truth. All of this in service of trying to understand what we're really capable of. What can we accomplish when we there are no true human limits?

‍

The first sleep book by a leading scientific expert - Professor Matthew Walker, director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.

But an explosion of scientific discoveries in the last 20 years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Among so many other things, within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity.

Walker answers important questions about sleep: How do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us, and can they do long-term damage? Charting cutting-edge scientific breakthroughs and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and immensely accessible, Why We Sleep is the crucial account on sleep that will forever change listeners' minds on the subject.

‍