The Huberman Lab podcast is hosted by Dr. Andrew Huberman, a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Welcome to this sacred space I have created for you to experience the healing medicine of Yoga Nidra. A practice so close to my heart that has only been a life changing modality.
With consistent practice the effects of this ancient technique of Non Sleep Deep Rest (NSDR) are simply profound. An effortless practice that will take you thrown all layers of self to find that state of deep bliss within. In that witness space you will set a Sankalpa, your hearts prayer. And witness the magic unfold.
I invite you to try and only see and feel the transformations. And if you enjoy this space please subscribe and comment on any nidras you would like to perhaps receive which I can taylor for your needs.
I believe you found this space for a reason and I simply open my heart and arms for you to join..🤍