This course is not a fix. It is a return. A reclamation of what has long been buried in silence, shame, or distortion. Over seven days, we descend into the shadowlands, not to banish the dark, but to illuminate it. You will meet the hidden parts of your psyche, the ones that hold your truest power. Through ritual, reflection, and embodied presence, we will transmute old stories into soul codes. This is a sacred confrontation with the self, a remembering of your wholeness, and an invitation to walk with your shadows as allies. You will not come back the same, you will come back more you.
🕯️ Deeper emotional clarity and soul honesty
🖤 Freedom from shame and self-rejection
🔥 Tools for transmuting triggers into power
🌊 A softened, safer relationship with your inner world
💎 Greater capacity for intimacy, truth, and embodiment
🌱 A grounded path of self-trust through the dark
This course is not a fix. It is a return. A reclamation of what has long been buried in silence, shame, or distortion. Over seven days, we descend into the shadowlands, not to banish the dark, but to illuminate it. You will meet the hidden parts of your psyche, the ones that hold your truest power. Through ritual, reflection, and embodied presence, we will transmute old stories into soul codes. This is a sacred confrontation with the self, a remembering of your wholeness, and an invitation to walk with your shadows as allies. You will not come back the same, you will come back more you.
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Enter without defense.
5
33 Mins
Sacred Stillness Practice
Witnessing the Dark
Heartfelt Permission
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Let the buried speak.
3
44 Mins
Emotional Excavation
Body Memory Awakening
•
Let emotion speak.
3
38 Mins
Emotional Alchemy
Somatic Permission
Embodied Listening
•
Let it burn clean.
3
42 Mins
Sacred Rage Expression
Grief as Offering
Forgiveness as Freedom
•
Make beauty of the broken.
3
41 Mins
Creative Integration
Somatic Synthesis
Embodied Reclamation
You begin at the edge of forgetting. At the threshold where you’ve worn masks so long, they’ve fused to the flesh. You may not know exactly when you started believing you were too much, not enough, unsafe, unseen, or unworthy, but the ache has been whispering from underneath it all. This is where you return to the mirror. Not just the glass reflection, but the inner gaze. The soul's unblinking eye. You are not here to fix yourself, you are here to remember.
Each shadow is a doorway. Behind perfectionism waits the ache to be held without condition. Beneath people-pleasing lies the hunger to be chosen by the self. Control masks the fear of chaos, while comparison shields the longing to belong. As you descend through these veils, 25 in total, you do not fight the shadows. You sit with them. Name them. Listen to their stories. And then, gently, you rewrite them in the language of worth.
This is not linear work. It spirals. As one thread heals, another reveals. You move from silence into sound, from stillness into movement, from wound into wisdom. The body is no longer a battlefield. The mirror no longer a judge. You become your own protector, your own witness, your own sacred guide. Through this journey, you emerge not as a perfected self, but as a self made whole. Integrated. Embodied. Sovereign. Free.
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Let the questions open you.
25
7 Mins
Shadow as Mirror
Inquiry as Alchemy
Truth as Liberation

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Build your inner and outer temples of peace and safety.
8
22 Mins
Nervous System Regulation
Emotional Processing
Mental Fortitude
•
Allow yourself to feel to heal.
5
33 Mins
Meet the shadow
Reclaim the light
Integrate with love