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A beautiful addition to my moisturizing mask, I LOVE the brightening and anti-wrinkle abilities of this ayurvedic remedy!
Ashwaganda has been a life saver for me. When I was going through my IMMENSE mental struggles and trying to find a balanced, stable mind and body to survive each day, this miracle root would save me. I would take one in the morning and one at night, sometimes one at lunch. i am happy to say i no longer take this at all due to my self regulation practices!
Since introducing astaxanthin (Legit can NEVER remember how to say or spell this properly haha) I have noticed a beautiful improvement of my skin's elasticity and ability to tan in longer periods of sun exposure.
This big ol' bag of baking soda is a life saver for all the cleaning and baking I do, I love bigger quantity sustainable packaging for heavily used goods!
Maca Maca Maca, you beautiful caramel tasting superfood of strength building and immunity boosting! I use this every morning in my morning potion.
These sesame seeds have been a game changer for my hair and skin. I have about a tablespoon a day on my salads and with meats!
I love adding this POWERFULLY blue algae to my morning brew! The minerals, vitamins and proteins help me start my day off nourished and charged up!
These super nuts are my favorite night time snack to help me have a deep and restful sleep from the ENORMOUS amounts of selenium in them!
My obsession with cacao nibs runs DEEP. I try and sprinkle them onto everything I can because the bitter blast of chocolatey deliciousness is just too much of an experience to pass up otherwise. Such a delicant addition to any treat!!
Cacao is a daily MUSt for my balanced being. The flavor alone makes me want to inhale the whole bag in one sitting!
Cayenne pepper is mixed into everything I possibly can because of it's amazing healing properties.
I mix this into all of my smoothies, coffees and matchas every day!
Chickpeas are the PERFECT flour replacement for nutritionally dense baking!
I use this coconut oil for my morning oil pulling as well as my morning and evening body moisturizer! This oil is deliciously smooth and packed full of nutrients from it's purity of minimal and regenerative processing.
This gel is an absolute life saver for any topical ailment.
Our tap water is garbage and needs to be filtered. This powder adds in the vital minerals that have been stripped away allowing your body to properly absorb the H20 you are consuming! I use this every morning and if i am on the go, sweating a lot or traveling sometimes twice a day!
I love using this oil in my coconut oil pull each morning!
The absolute DIFFERENCE of my skin's texture, elasticity and complexion from starting to take this has been a beautiful transformation.
I loOoOoove adding a few drops of this to my morning skincare routine! The wonderfully fresh smell and essence is mesmerizing for me!
Garlic... the best way to ward off vampires of ANY KIND! That is why i have it in pretty much every meal I make, the benefits are unreal!!
Ghee is the most glorious goop around! I love adding it into my coffee, matcha and cacao. Got carrots? Throw those into a cast iron pan wit some ghee and enjoy!
This beautiful sweet sleep hack is a wonderful way to end your day!
These gusher tasting berries are my absolute kryptonite! I legit had to stop buying them because i ate them so often. Purchase at your own risk haha!
This is a fantastic natural remedy for congestion, upset stomachs, oral health and so much more!
I drink this tea multiple times a day some times! Love how one batch can turn into three or four cups. The brain and body boost I get from this is such a powerful tool whenever I need it!
Ohhh matcha you are my favorite energy booster! This amazingly nutritious plant is a powerhouse of clean non jittery energy! Perfect for a morning boost after a workout.
These tasty squishy little delights are my favorite goto dessert to eat on it's own, with baruka butter, in smoothies, in baking, in space, in the astral plane, everywhere I can, I will be nommin on these!
This liver detoxifier is a daily ritual for me in the morning and sometimes at night depending on what i consumed through out the day. if i am having anyhting alcohol related for that special occasion I double up!
This blend is a must every day! I add it in with my coffee or matcha whenever I have them!
I LOVE using Neem in my detox face mask as it has antifungal, antibacterial, and anti-inflammatory properties!
Oil of oregano is a powerful natural remedy with a wide range of health benefits, particularly for boosting the immune system, supporting digestive health, and treating infections. Its antimicrobial, anti-inflammatory, and antioxidant properties make it useful in various applications, from topical treatments to internal supplementation and aromatherapy. However, due to its potency, it should be used with care and proper dilution.
I take a tablespoon of this a day after my workouts to re-energize my body.
I love this tea after my meal of the day!
I always break this tea out whenever I am feeling a bit down.
My magical anti-inflammatory best friend. I have been connecting with this plant for YEARS for it's incredible wide range of benefits. My favorite has been to make a golden tea with it even if it stains my lips and cups I AM OKAY WITH THAT.
I use this vitamin E in my morning face oil blend as well as anytime I have a cut, pimple or patch of dry skin. Just a few drops goes a LONG way, the bioavailability is twice as potent as synthetic vitamin E which i had been using for ages and I notice a HUGE difference!